Himalayan Pink Salt and Its Surprising Benefits

Don’t you wonder why everyone is talking about the pink Himalayan salt? Why does it become so special? If you are interested in finding the reason behind the pink rock salt popularity, read this blog till the end.

Salt is a staple element that plays an important role in our health maintenance. It may seem unimportant but we cannot imagine eating food without it. From the kitchen to the dinner table, the presence of salt is a must.

Besides its use in food, now the use of Himalayan salt rock has expanded. Whether it is human health, animal health, spa treatment, or home decor, we see its incredible uses everywhere.

Table salt is the common name of processed salt that we often use regularly. But nowadays there is hype about pink rock salt that we also have been listening to for years. However, have you wondered what is the difference between pink salt and table salt? The only difference between them is that white table salt comes in processed form while Himalayan pink salt comes in raw form and then is minimally processed for regular use.

The reason behind the popularity of the rock salt pink is its numerous benefits. People are now preferring and using this salt due to its incredible health benefits. 

Key Takeaways

• Pink salt is a hundred percent natural, pure and original that is extracted from Khewra Mines.
• It is enriched in minerals that are good for our physical health when we use it regularly in our food.
• Himalayan salt lamps are best for home decor to make the environment soothing and calm.
• Our skin glows and shines after salt spa treatment.
• For an animal’s good health, it is incredibly beneficial.
• It is extremely beneficial for our mental health too as it purifies the air and neutralizes the environment.

What is Himalayan Pink rock Salt?

As the name suggests, located at the Himalayan range foothills, it is an original raw salt that is rich in minerals and is also known as Halite. Unlike table salt, it is not processed as it is mined from the Khewra Salt Mines located in Pakistan. Himalayan pink salt comes in large chunks that are used for various purposes from food to decoration purposes. It is a hundred per cent natural and contains all essential elements and minerals that are important for our health.

An interesting thing about pink rock salt is that it is 98 percent NACL and its two percent contains traces of 84 elements and minerals. Its pinkish colour is the biggest proof that it is rich in minerals. The more it is rich in minerals, the more it is pink in colour.

What is the Origin of Pink Rock Himalayan Salt?

The origin of pink salt is Khewra Salt Mines located in Punjab, Pakistan. It is considered the world’s purest salt resource. This salt mine is the world’s second and Pakistan’s largest and oldest salt resource which has been producing salt since the 13th century. It was discovered in the 13th century by horses and soldiers of Alexander. According to experts, it is an evaporated form of sea salt that was once a sea and then buried under the ice, snow, lava and rock that ultimately built into the mountain range.

Advantages of Himalayan Salt that You Must Know

When it comes to the advantages of salt, these are unlimited and are difficult to count. Wherever we see, the use of pink rock salt Himalayan has been becoming popular due to its amazing health benefits. Food, health, beauty and home décor are all fields that have been benefiting from the magical effects of rock salt. It comes in different forms like edible salt, animal lick salt, bath salt and Himalayan rock salt lamps. Here are some of the general benefits of the salt that you should know.

It is Rich in Minerals

Calcium, magnesium and potassium are important minerals that our body needs. Himalayan pink rock salt’s two per cent composition contains traces of 84 minerals. Mined in natural form in large chunks from Khewra Mines, this Himalayan salt is rich in minerals that work wonders for our health. Including this salt in your food is the best decision that you ever make.

Being enriched in minerals, it is a good addition to our food.

Not only for human physical health, it is equally good for animal health too. That’s why we see the animals lick salt in the farmhouses that people use for their animal’s mineral needs.

It is a Negative Ion Generator

One benefit of original rock salt is that it is a negative ion generator. It produces negative ions that reduce the positive ions present in the environment. Positive ions are not good for our mental health as it creates issues of anxiety and depression. Hence, when you light the Himalayan salt lamp in your room, your room becomes clear of positive ions and creates a soothing environment that helps enhance your mood by reducing anxiety and depression.

It Neutralizes the Environment

Excessive use of electronics produces electromagnetic radiation that makes us dull by absorbing our energy. Especially if you work a whole day in front of a computer, then your extreme exposure to blue light is not good for you. In this aspect, placing the usb salt lamp at your work table will prove advantageous for your health. The presence of pink salt eliminates the electromagnetic radiation from the environment which eventually results in increasing our energy.

It Improves Air Quality

The hygroscopic property of Himalayan salt helps in purifying the air. It absorbs the moisture from the environment that mostly contains dust and harmful particles in the air. When you place the Himalayan salt lamp, it not only makes the best option for home décor and produces a soft and calm glow but also purifies air from toxic allergens and pollutants.

It Makes Sleep Quality Better

This salt contains minerals, among them the most important one which is good for relaxation is magnesium. It produces the serotonin that is crucial for good sleep. Besides sleep, this chemical is pivotal for our body’s proper function. It not only helps in good sleep but also improves our memory and learning ability. Hence, if you are struggling with sleep, then use rock salt Himalayan to improve your sleep quality.

Amazing Health Benefits of Pink Himalayan Salt

Besides being the best spice for our food and perfect as decoration pieces, Himalayan salt is essential for our physical health. This is the reason that it has been becoming popular. It is a natural ingredient that becomes part of our life and helps in balancing our health. However, some of the best health benefits of the Himalayan Pink Salt are given here:

Balance the Blood Pressure

The composition of salt tells us that it contains two important electrolytes which are sodium and chloride. Comparatively, pink salt contains 98 percent sodium chloride while table salt contains 99 percent of Sodium Chloride.

Our blood pressure remains balanced when we consume salt in small quantities. Because an excessive consumption of refined salt could increase our blood pressure. Hence, for the balance of blood pressure, the use of Himalayan salt in our food is crucial instead of regular table salt.

Help in Digestion

For the production of stomach acid, chloride is an important element. As this salt is a 98 per cent composition of sodium chloride, its intake helps in improving our digestion system. Rock salt activates our salivary glands that produce the enzymes that help our stomach to break down the food particles by producing hydrochloric acid.

Help in Reducing Weight

Bloating and water retention due to overconsumption of regular tables increase our weight. It happens due to the excessive intake of sodium. So, when you use pure salt, it reduces the sodium intake and the trace elements help in improving our metabolism and digestion. If you are on a diet and want to lose weight, then use Himalayan salt as your diet food.

Increase Blood Circulation

Good blood circulation is crucial for our health, especially for reducing the risks of heart attack. Moreover, blood circulation is important for our body organs to function properly. If you want to reduce the risks of diseases related to blood circulation, then normalize the use of Himalayan salt in your food.

Manage Muscle Cramps

Being a natural resource of electrolytes, and especially magnesium, rock salt reduces the cramping frequency by relaxing our muscles. The issues of muscle cramps mostly happen due to an imbalance in electrolytes, muscle fatigue and dehydration. In this aspect, Himalayan pink rock salt works as a wonder by eliminating all these causes.

Concluding Remarks

Jurram Salt is an authentic manufacturer, supplier, and exporter of pink Himalayan rock salt. If you are looking for a hundred per cent natural salt enriched in minerals, contact us. No doubt pink salt is extremely beneficial for multiple reasons. Whether it is food, home decor, or spa treatment, the use of Himalayan pink salt has been increasing due to its incredible benefits. Being a good source of negative ions and having hygroscopic properties, it balances the environment and purifies the air. On the other hand, the presence of 84 trace elements makes human and animal physical health good. Hence, replace regular table salt with pure natural salt if you want to live a healthy life.

FAQS

What makes pink Himalayan salt pink?

The colour of Himalayan rock salt is pink because it is rich in minerals. It contains 84 elements and minerals that give it a pink colour and are extremely beneficial for our health.

Why is Pink salt better?

Our body needs minerals. Unfortunately, we do not get all the necessary ingredients from regular table salt. In this aspect, pink salt is rich in minerals and less processed. Adding it to our food is beneficial for our physical health as it improves the digestion system, balances blood pressure and reduces muscle cramps.

What are the uses of Himalayan Rock Salt?

Being rich in nutrients, Himalayan salt has multiple uses. We have seen its uses everywhere especially for food presentation, spa treatment, home decor, beauty, health, aromatherapy and food processing.

How Is Pink Salt Different from Table Salt?

Both salts are the same in their composition as they contain sodium chloride. However, the main difference between these two is that two per cent of pink salt contains 84 trace elements that give it a pink colour and more flavour.